William and Frances Griswald

William and Frances Griswald

What drew you to the Y? When we retired we felt that we needed to get and stay active.

How has the Y changed your life? We didn’t think beyond staying active, but since we started we have been pleased with the results. We have more flexibility, endurance, and strength in our knees, arms, and hands. We’ve also lost some weight.

Why did you choose the Y? We felt the best place to get fit and active would be the Y. The Y is also convenient for us. We knew that we would not be comfortable at a gym.

What would you tell others about the Y? The Y is a good place to come and enjoy the classes and work out. You will also meet some wonderful people. You will soon consider them your Y family

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