Sarah Williamson

sarah williamson

Sarah Williamson-Came to the Y initially as a child to play and learned to swim at the Y.  After many years she returned as an adult overweight with high cholesterol, high blood pressure, walking with a cane and on disability.  Determined that she was too young to be old she was motivated by others in the silver sneakers class to get fit.  She has since lowered her cholesterol from 250 to 146, her weight down from 260 to 211, she had also dropped her cane.   She looks forward to coming to the Y everyday and considers the Y family

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